Mysore Ashtanga
Sun · Tue · Thu · 07:00–10:00
Practise the sequence at your own pace with hands-on adjustment. Arrive any time in the window.
Drop in any time in the window.
Ask about this →Prana Space, Amman
Yoga in Amman.
Taught properly.
Jatadhari KD. Mysore style Ashtanga three mornings a week, gentle Hatha on Wednesdays, and a weekly restorative class for men. Thai yoga massage and holistic physiotherapy, one to one, by appointment.
«The study of yoga starts by admitting our ignorance. Knowing that we have to change ourselves before we can see the truth.»
Vyasa · quoted by Jatadhari KD
The classes
One teacher. Three rooms a week.
All three run at Prana Space, Yanbu' Street 2, Um Uthaina. No membership, no app. You message, you come.
Gentle Hatha
Wednesdays · 18:15–19:30
Slower, held postures with attention to breath. Where to start if you have never practised.
Ask about this →Deep Stretching
Saturdays · 17:30–18:30
Long holds and meditation, for bodies that carry tension in the hips and lower back.
Ask about this →One to one
Bodywork.
For pain, restricted movement, and tension that has been there a long time. Booked directly, not through a front desk.
Thai Yoga Massage
Yoga, acupressure and assisted stretching. Clothed, on a mat, one to one.
Holistic Physiotherapy
For pain, restricted movement, and tension that has been there a long time.
Made by hand
Thai Balm.
For muscle and joint health. One hundred percent natural ingredients, no petroleum and no perfumes, now with cinnamon oil and chili for the extra kick.
Where
Prana Space.
All weekly classes and one to one sessions run here, on Yanbu' Street 2, Um Uthaina, Amman.
Address
Yanbu' Street 2, Um Uthaina
Amman, Jordan
Class hours
- Sun · Tue · Thu 07:00–10:00
- Wednesdays 18:15–19:30
- Saturdays 17:30–18:30
Getting in
Message first. There is no front desk, and Jata answers his own messages.